Couples therapy
Beyond the
same argument.
A relationship can matter deeply and still feel difficult. Therapy offers a structured way to understand what happens between you and practice something different.
When conversations turn into familiar arguments, it can be hard to hear the concern underneath each person’s words. We’ll slow down the pattern, examine how you affect one another, and work toward clearer, more constructive communication.
What we might work on
- Recognizing recurring cycles of conflict or withdrawal
- Expressing needs and listening more effectively
- Navigating transitions and changing expectations
- Exploring connection, boundaries, and difficult decisions
Work that includes both of you
Our work will make room for different perspectives without assuming you must agree on everything. We’ll identify shared goals where possible and explore what a healthier relationship would mean for each of you. A consultation helps us consider whether couples work is appropriate for your situation.
Available through California telehealth. Discuss current arrangements and availability during a consultation.